The higher the intensity of the training, the more important the warming up and cooling down are. Most of the time we have more to do than we have time in one day, that’s why it’s so important to know that a good warming up and cooling down is very important.
In this article we give you information about why a warming up is important and we give you the key to a good-warming up. The most important thing about the warming up is the fact that your horse’s metabolism levels increase when you warm up. The elasticity of the muscles increases accodingly as the blood circulation in the muscles increases.HQ2 Warming up